Healthy eating and physical activity--nutrition and physical activity literacy. The student obtains, processes, and understands basic physical activity and nutrition information needed to make health-promoting decisions Video Lesson

About This Video

Curriculum-aligned Grade 5 Health Education lesson video for Healthy eating and physical activity--nutrition and physical activity literacy. The student obtains, processes, and understands basic physical activity and nutrition information needed to make health-promoting decisions. Use it for classroom preview, instruction support, or home review.

This watch page is dedicated to the video. For the complete text lesson plan, activities, standards alignment, and answer guides, use the companion lesson page: Healthy eating and physical activity--nutrition and physical activity literacy. The student obtains, processes, and understands basic physical activity and nutrition information needed to make health-promoting decisions lesson plan.

Video Learning Notes

In this lesson, students learned why setting clear, achievable goals for physical activity is important and how to create their own goals. They practiced researching and evaluating health products and nutrition information to make smart choices. These skills help students make decisions that promote their health and well-being every day.

Learning Goals

• Explain why setting goals is important for achieving appropriate levels of physical activity.
• Set a personal goal related to physical activity that is realistic and achievable.
• Research health products and information related to physical activity and nutrition.
• Evaluate the reliability and usefulness of health products and information about nutrition and physical activity.

Curriculum Context

Grade: Grade 5

Subject: Health Education

Curriculum: TEKS