Lesson Notes By Weeks and Term v5 - Grade R

Personal and social well-being: feelings and friendships – Week 10 focus

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Subject: Life Skills

Class: Grade R

Term: 2nd Term

Week: 10

Theme: General lesson support

Lesson Video

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Performance objectives

Lesson summary

This week in Life Skills, we are going to explore our feelings and learn about the importance of friendships. Understanding our feelings and how to express them is crucial for our well-being. Learning how to be a good friend helps us build positive relationships, creating a happier and kinder environment in our classrooms, homes, and communities across South Africa. Strong friendships help us feel safe, supported, and loved, which is important for everyone, especially young children navigating the world. This topic aligns with the CAPS curriculum's focus on developing social and emotional intelligence from a young age.

Lesson notes

What are Feelings? Feelings are the emotions we experience inside ourselves. They tell us how we are reacting to things happening around us. Everyone feels different things at different times, and that's okay! Understanding your feelings is the first step in managing them.

Examples of Basic Feelings: Happy: When you are happy, you might smile, laugh, and feel excited. Maybe you are happy because you received a sweetie from your Gogo, or you played a fun game at break time.

Sad: When you are sad, you might cry, feel quiet, and want to be alone. Maybe you are sad because you miss your mommy or daddy, or because your toy broke.

Angry: When you are angry, you might frown, clench your fists, and shout. Maybe you are angry because someone took your crayons without asking, or because you didn't get a turn in the game.

Scared: When you are scared, you might feel your heart beat fast, sweat, and want to hide. Maybe you are scared of the dark, a loud noise, or a big dog.

Expressing Feelings Appropriately: It's important to express our feelings in a way that doesn't hurt ourselves or others.

Here are some examples: Happy: Share your happiness! Tell your friends why you are happy, dance, or draw a happy picture.

Sad: Talk to a trusted adult, like your teacher, mommy, daddy, or Gogo. Crying is okay, but try not to stay sad for too long. You can also draw a sad picture and then tear it up to show your sadness is gone.

Angry: Take deep breaths to calm down. Tell the person who made you angry how you feel, using "I" statements (e.g., "I feel angry when you take my crayons without asking."). You can also stomp your feet, draw an angry picture and then scribble all over it, or ask a grown-up for help.

Scared: Tell a trusted adult that you are scared. Ask them to help you feel safe. You can also hug a stuffed animal or sing a calming song. What is a Friendship? A friendship is a special relationship between people who care about each other. Friends enjoy spending time together, playing together, and helping each other.

Qualities of a Good Friend: Kind: A good friend is kind and treats others with respect. They don't say mean things or bully others. They share their snacks and toys.

Example: Thando saw Sipho was sad and gave him a hug. Thando is being a kind friend.

Helpful: A good friend helps others when they need it. They might help you carry your books, share their crayons, or teach you how to do something.

Example: Zanele helped Ayanda zip up her jacket when it was cold. Zanele is being a helpful friend.

Sharing: A good friend shares their toys, snacks, and time with others. They don't keep everything for themselves.

Example: Musa shared his soccer ball with Lindiwe so they could both play. Musa is being a sharing friend.

Listens: A good friend listens when you talk and cares about what you have to say. They don't interrupt or ignore you.

Example: Lerato listened carefully when Khumo told her about her day. Lerato is being a listening friend.

Honest: A good friend is honest and tells the truth, even when it's difficult.

Example: Bongani told his friend that he accidentally broke his toy car instead of hiding it. Bongani is being an honest friend.

Resolving Conflicts with Friends: Sometimes, friends disagree or argue. It's important to learn how to resolve these conflicts peacefully.

Here's how: Stay Calm: Take deep breaths and try not to get too angry.

Talk to Each Other: Explain how you feel using "I" statements (e.g., "I feel sad when you don't let me play.").

Listen to Each Other: Try to understand the other person's point of view.

Find a Solution Together: Work together to find a solution that makes both of you happy. You could take turns, compromise, or ask a grown-up for help. Why are Friendships Important? Friendships make us feel happy, loved, and supported. Friends help us through difficult times, celebrate our successes, and make life more fun! Good friendships contribute to a happy and healthy life. Guided Practice (With Solutions)

Question 1: Nomusa is playing with blocks, and Sipho wants to play too. Nomusa doesn't want to share. How can they solve this problem peacefully?

Solution: Nomusa can say: "I feel like playing by myself for a little while, but then you can have a turn." (Expressing her feelings)

Sipho can say: "Okay, I'll wait patiently." (Listening and understanding)

Solution: Nomusa can set a timer for 5 minutes and play alone. After 5 minutes, she can share the blocks with Sipho. (Compromise)

Commentary: This solution teaches compromise and respecting each other's feelings. It avoids shouting or taking the blocks.

Question 2: Thandi is sad because she didn't win the race at sports day. How can her friend, Musa, help her feel better?

Solution: Musa can: Say: "I'm sorry you didn't win, Thandi. You ran really well!" (Showing empathy and acknowledging her effort) Do: Give Thandi a hug and tell her that he still thinks she's great.