Lesson Notes By Weeks and Term v4 - Basic 3

Lesson Video

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Performance objectives

• Identify different types of motor skills.
• Demonstrate locomotor movements like running, jumping, and skipping.
• Explain why motor skills are important.
• Participate in a fun movement activity.

Lesson summary

Grade 3 Physical Education Lesson Note Overview and Learning Objectives Hello Class 3! Today, we’re going to learn about *motor skills and movement patterns*. This means learning how our bodies move in different ways, like walking, running, skipping, jumping, throwing, and catching. These skills are important because they help us play games, stay healthy, and do everyday tasks easier. Think about fetching water, sweeping the compound, or even dancing! The better you are at these movements, the more fun you'll have and the easier your daily life will be.

Lesson notes

Let's talk about what these terms mean: Motor Skills: These are actions we learn and practice that allow us to move our bodies in a controlled way. Examples include walking, running, hopping, skipping, throwing, catching, and balancing. Movement Patterns: These are ways we move our bodies in space. They include going forward, backward, sideways, up, down, in a circle, or in a zigzag pattern. We can combine these patterns with motor skills!

Why are these important? Health: When we move our bodies, we get stronger and healthier. Our hearts work better, and we feel more energetic. Fun: Many games and activities require motor skills. Learning these skills makes it easier and more fun to participate. Everyday Life: Think about carrying a bucket of water on your head. You need good balance (a motor skill!) to do it without spilling. Or think about running to catch a tro tro. These are all examples of where motor skills are important in our everyday lives.

Worked Examples: Walking: Walking is a basic motor skill. When we walk, we put one foot in front of the other. We can walk forward, backward, or sideways. Think of walking to the market – that’s a motor skill! Running: Running is like walking but faster. We lift our feet higher off the ground, and we swing our arms to help us move quickly. Think of running to chase a football. Jumping: Jumping involves using our legs to push off the ground and lift ourselves into the air. We can jump forward, backward, up, or even over something. Think of jumping over a puddle on a rainy day. Skipping: Skipping is a combination of a hop and a step on the same foot, then repeating on the other foot. Throwing: We throw objects like balls or stones. When throwing, we use our arms and shoulders. Catching: Catching requires eye-hand coordination. We need to see the object coming and position our hands to catch it safely. Guided Practice (With Solutions)

Let's practice some skills together.