Analyze the long-term benefits of moderate to vigorous physical activity on overall health and wellness
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United States Video Lessons
Grade 7 Physical Education Video Lessons
Watch 18 dedicated curriculum video lessons.
Apply correct technique when striking an object with speed, accuracy, force, and distance during game situations and sports
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Apply correct throwing techniques with distance, power, and accuracy while both partners are moving during dynamic activities, game situations, and sports
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Apply health-related and skill-related fitness components and explain how each component impacts personal fitness
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Apply offensive and defensive strategies used in net or wall, invasion, target, striking, and fielding games and sports
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Demonstrate empathy and mutual respect for the feelings of others
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Demonstrate self-responsibility and appropriate sporting behavior in game situations and sports
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Discuss the importance of and resolve conflict, without cue, in socially acceptable ways, and respond to winning and losing with dignity and understanding
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Health, physical activity, and fitness--analyze data. The physically literate student demonstrates competency in the ability to analyze data used during fitness performance
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Health, physical activity, and fitness--environmental awareness and safety practices. The physically literate student demonstrates competency in environmental awareness and understands safety practices
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Health, physical activity, and fitness--nutrition and hydration. The physically literate student recognizes the correlation between nutrition, hydration, and physical activity
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Lifetime wellness--application of lifetime wellness. The physically literate student identifies the value of lifetime wellness
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Movement patterns and movement skills--locomotor skills. The physically literate student demonstrates competency in fundamental movement patterns and developmentally appropriate locomotor skills
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Movement patterns and movement skills--non-locomotor skills. The physically literate student demonstrates competency in fundamental movement patterns and developmentally appropriate non-locomotor skills
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Movement patterns and movement skills--rhythmic activities. The physically literate student demonstrates competency in rhythmic activities and rhythmic combinations
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Performance strategies--outdoor and recreational pursuits. The physically literate student demonstrates competency in outdoor and recreational pursuits
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Social and emotional health--accepting and providing constructive feedback. The physically literate student accepts and provides constructive feedback
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Social and emotional health--personal responsibility and self-management. The physically literate student demonstrates competency in personal responsibility
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