Grade 3 ยท Physical Education Video Lesson
Health, physical activity, and fitness--nutrition and hydration. The physically literate student recognizes the correlation between nutrition, hydration, and physical activity Video Lesson
Curriculum-aligned Grade 3 Physical Education lesson video for Health, physical activity, and fitness--nutrition and hydration. The physically literate student recognizes the correlation between nutrition, hydration, and physical activity. Use it for classroom preview, instruction support, or home review.
About This Video
Curriculum-aligned Grade 3 Physical Education lesson video for Health, physical activity, and fitness--nutrition and hydration. The physically literate student recognizes the correlation between nutrition, hydration, and physical activity. Use it for classroom preview, instruction support, or home review.
This watch page is dedicated to the video. For the complete text lesson plan, activities, standards alignment, and answer guides, use the companion lesson page: Health, physical activity, and fitness--nutrition and hydration. The physically literate student recognizes the correlation between nutrition, hydration, and physical activity lesson plan.
Video Learning Notes
In this lesson, students learned to tell the difference between healthy and unhealthy foods and drinks and how these choices affect their energy and ability to be active. They discovered that water is the best drink for hydration and sustainable energy, while sugary or high-calorie drinks can cause energy crashes. Understanding nutrition and hydration helps students make better choices to stay active and healthy.
Learning Goals
- Identify and differentiate between healthy and unhealthy foods and explain how they affect energy for physical activity.
- Identify and differentiate between water and processed sugar or high-calorie drinks and explain their impact on energy for physical activity.
Curriculum Context
Grade: Grade 3
Subject: Physical Education
Curriculum: TEKS