Grade 3 · Physical Education

Demonstrate key elements in underhand and overhand throwing to a partner with accuracy

Quarter 1 · Week 9 · TEKS

Standards Alignment

  • TEKS.PE.3.03A primary
    demonstrate key elements in underhand and overhand throwing to a partner with accuracy;
  • TEKS.PE.3.03B primary
    demonstrate key elements when catching an accurately and softly thrown large ball with a partner without trapping against the body;
  • TEKS.PE.3.03C primary
    demonstrate key elements of hand dribbling while slowly jogging and maintaining ball control;

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Lesson Overview

This Grade 3 physical education lesson focuses on teaching students how to demonstrate key elements in underhand and overhand throwing to a partner with accuracy. The lesson also includes catching an accurately and softly thrown large ball without trapping it against the body, and hand dribbling while slowly jogging and maintaining ball control. It is grounded in TEKS standards and designed for direct teaching, guided practice, and reflection within the theme of movement patterns and manipulative skills.

Learning Objectives

  • Demonstrate key elements in underhand throwing to a partner with accuracy.
  • Demonstrate key elements in overhand throwing to a partner with accuracy.
  • Demonstrate key elements when catching an accurately and softly thrown large ball with a partner without trapping against the body.
  • Demonstrate key elements of hand dribbling while slowly jogging and maintaining ball control.

Success Criteria

  • Student can perform an underhand throw to a partner with control and accuracy.
  • Student can perform an overhand throw to a partner with control and accuracy.
  • Student can catch a softly and accurately thrown large ball without trapping it against the body.
  • Student can dribble a ball with one hand while jogging slowly and maintaining control.

Prerequisite Knowledge

Students should have basic coordination and be familiar with general throwing and catching motions from earlier grades or experiences.

Key Vocabulary

  • Underhand throw
  • Overhand throw
  • Accuracy
  • Catching
  • Dribbling
  • Manipulative skills

Materials and Resources

  • Large soft balls suitable for throwing and catching
  • Cones or markers to set throwing distance
  • Open space for safe movement

Teacher Preparation

  • Prepare a safe open area for throwing and catching activities.
  • Gather large soft balls for practice.
  • Review key elements of underhand and overhand throwing techniques.
  • Plan partner pairings for practice activities.

Detailed Lesson Notes

Key Elements of Underhand Throwing

Underhand throwing involves swinging the arm in a pendulum motion below the shoulder level. Key elements include stepping forward with the foot opposite the throwing arm, swinging the arm back and then forward in a smooth motion, releasing the ball at the lowest point of the swing, and following through with the arm toward the target. This technique helps generate control and accuracy when throwing to a partner.

Key Elements of Overhand Throwing

Overhand throwing requires raising the throwing arm above the shoulder and using a coordinated motion involving the shoulder, elbow, and wrist. Important elements include stepping forward with the foot opposite the throwing arm, bringing the throwing arm back above the shoulder, releasing the ball at the highest point of the forward motion, and following through toward the target. This throwing style is useful for longer and more powerful throws with accuracy.

Catching Without Trapping Against the Body

When catching a softly and accurately thrown large ball, students should keep their eyes on the ball, position their hands in front of their body, and use their fingers and palms to absorb the ball's motion. Instead of trapping the ball against the body, which can limit control and increase risk of dropping, students should aim to catch the ball softly with their hands and then secure it. This promotes better control and readiness for the next movement.

Hand Dribbling While Jogging

Hand dribbling involves bouncing the ball with one hand while moving slowly. Key elements include keeping the ball low, using fingertips rather than the palm for control, maintaining a relaxed wrist, and keeping eyes forward rather than on the ball. Jogging slowly while dribbling requires coordination to maintain ball control and body balance simultaneously.

Common Misconceptions and Corrections

A common misconception is that throwing harder always means better accuracy; however, control and proper technique are more important for accuracy. Another is trapping the ball against the body when catching, which can cause loss of control. Students may also look down at the ball while dribbling, which can affect balance and awareness. Teachers should provide corrective feedback emphasizing technique and control over force.

Worked Examples

Worked Example 1

Scenario

A student throws an underhand ball to a partner but the ball often goes too far or too short. What key elements should the student focus on to improve accuracy?

Explanation

The student should focus on stepping forward with the foot opposite the throwing arm to direct the throw, swinging the arm in a smooth pendulum motion, releasing the ball at the lowest point of the swing, and following through toward the target. These elements help control the distance and direction of the throw.

Answer Guide

The student should step forward with the opposite foot, swing the arm smoothly underhand, release the ball at the lowest point, and follow through toward the partner to improve accuracy.

Worked Example 2

Scenario

When catching a softly thrown ball, a student traps the ball against their body and often drops it. What should the student do differently?

Explanation

Instead of trapping the ball against the body, the student should catch the ball softly with their hands by absorbing the ball’s motion using fingers and palms. This technique improves control and reduces the chance of dropping the ball.

Answer Guide

The student should catch the ball softly with their hands and avoid trapping it against their body to maintain better control.

Engage

Teacher Activity

Begin the lesson by asking students if they have ever thrown or caught a ball with a friend. Discuss what makes a good throw and catch.

Student Activity

Students share their experiences with throwing and catching and discuss what helps them be successful.

Explanation

This discussion activates prior knowledge and sets the purpose for learning the key elements of throwing and catching accurately.

Examples

  • Students mention aiming, control, and watching the ball.
  • Students describe using hands to catch and sometimes trapping the ball.
  • Students notice it is hard to dribble and move at the same time.

Explore

Teacher Activity

Demonstrate underhand and overhand throwing techniques slowly, highlighting key elements such as foot placement, arm motion, and follow-through. Then have students practice throwing to a partner at a short distance.

Student Activity

Students practice underhand and overhand throws to a partner, focusing on the demonstrated key elements and trying to throw accurately.

Explanation

Hands-on practice helps students internalize the throwing techniques and understand how body movements affect accuracy.

Examples

  • Students step forward with the opposite foot.
  • Arms swing forward smoothly during the throw.
  • Throws become more accurate with practice.

Explain

Teacher Activity

Explain the importance of catching softly without trapping the ball against the body. Demonstrate catching techniques and have students try catching softly thrown balls from a partner.

Student Activity

Students practice catching the ball softly with their hands and avoiding trapping it against their body.

Explanation

Catching softly improves control and prepares students to throw or dribble next. Avoiding trapping helps maintain readiness and reduces errors.

Examples

  • Hands absorb the ball’s motion.
  • Trapping can cause the ball to bounce away.
  • Soft hands and watching the ball help catch successfully.

Elaborate

Teacher Activity

Introduce hand dribbling while jogging slowly. Demonstrate dribbling with fingertips and jogging at a slow pace. Set up a short dribbling course for students to practice maintaining control while moving.

Student Activity

Students practice dribbling the ball with one hand while jogging slowly through the course, focusing on ball control and body coordination.

Explanation

Dribbling while jogging develops coordination and control, important manipulative skills for many games and activities.

Examples

  • Fingertips provide better control than palms.
  • Looking down makes it harder to balance.
  • Keeping eyes forward helps maintain control and awareness.

Evaluate

Teacher Activity

Observe students as they perform underhand and overhand throws to a partner, catch softly thrown balls, and dribble while jogging. Provide feedback and ask students to explain key elements of each skill.

Student Activity

Students demonstrate throwing, catching, and dribbling skills and explain what they are doing to be accurate and in control.

Explanation

Assessment through observation and explanation confirms student understanding and skill development.

Examples

  • Students perform key elements correctly.
  • Students explain the importance of foot placement, arm motion, and soft hands.
  • Students describe using fingertips and looking forward while dribbling.

Classroom Activity

Students practice underhand and overhand throws to a partner, focusing on the demonstrated key elements and trying to throw accurately.

Guided Practice

Guided Practice 1

Prompt

What foot should step forward when throwing underhand or overhand?

Teacher Answer Guide

The foot opposite the throwing arm should step forward.

Guided Practice 2

Prompt

How should hands be positioned when catching a softly thrown ball?

Teacher Answer Guide

Hands should be in front of the body, ready to absorb the ball softly without trapping it.

Guided Practice 3

Prompt

What part of the hand is best to use when dribbling a ball?

Teacher Answer Guide

Fingertips are best for controlling the ball when dribbling.

Guided Practice 4

Prompt

Why is following through important in throwing?

Teacher Answer Guide

Following through helps direct the ball toward the target and improves accuracy.

Guided Practice 5

Prompt

What is a key difference between underhand and overhand throwing?

Teacher Answer Guide

Underhand throwing releases the ball at the lowest point with a pendulum arm motion; overhand throwing releases at the highest point with the arm raised above the shoulder.

Independent Practice

  1. Foundational: What is one key element of an underhand throw?
  2. Developing: Describe how you should position your hands when catching a softly thrown ball.
  3. Application: Explain how to dribble a ball while jogging slowly and keeping control.
  4. Analysis: A student throws overhand but the ball often misses the partner to the left. What key elements might the student adjust to improve accuracy?
  5. Challenge: Compare the key differences between underhand and overhand throwing techniques and explain when you might use each.

Independent Practice Teacher Answer Key

  1. 1. Stepping forward with the foot opposite the throwing arm.
  2. 2. Hands should be in front of the body with fingers and palms ready to absorb the ball softly without trapping it against the body.
  3. 3. Use your fingertips to bounce the ball low, keep your wrist relaxed, and look forward while jogging slowly to maintain control.
  4. 4. The student should check foot placement to ensure stepping forward with the opposite foot, adjust arm motion for a smooth release at the highest point, and follow through toward the target to improve direction and accuracy.
  5. 5. Underhand throwing uses a pendulum arm motion below the shoulder with release at the lowest point and is good for short, controlled throws. Overhand throwing raises the arm above the shoulder with release at the highest point for longer, more powerful throws. Use underhand for gentle, accurate passes and overhand for distance and speed.

Guiding Questions

  • What steps help you throw the ball accurately?
  • How do you catch the ball without trapping it?
  • What helps you keep control when dribbling while moving?

Common Misconceptions

  • Throwing harder always means better accuracy; actually, control and technique are more important.
  • Trapping the ball against the body when catching improves control; it often causes loss of control and dropping the ball.
  • Looking down at the ball while dribbling helps control; it reduces balance and awareness, making dribbling harder.

Differentiation

Support and Intervention

Provide extra demonstrations and break down the throwing and catching steps into smaller parts. Use larger, softer balls for easier catching and throwing. Pair students with partners who can provide gentle throws and encouragement.

English-Language Learner Support

Use simple, clear language and gestures to demonstrate throwing and catching. Label key vocabulary with pictures and real objects. Encourage students to practice key words like 'throw', 'catch', and 'ball' during activities.

Advanced and Extension

Challenge students to increase throwing distance while maintaining accuracy. Introduce variations like throwing while moving or catching with one hand. Encourage students to create a short game using the throwing, catching, and dribbling skills learned.

Assessment

  • Observe students during partner throwing and catching practice and provide corrective feedback.
  • Ask students to explain the steps of an underhand and overhand throw.
  • Have students demonstrate catching softly without trapping the ball.
  • Demonstrate an underhand throw to a partner with accuracy.
  • Explain how to catch a ball softly without trapping it against the body.
  • Show how to dribble a ball while jogging slowly and maintaining control.
  • Conduct a short game where students must throw, catch, and dribble in sequence demonstrating key elements.
  • Have students record a video of themselves performing the skills and explain their technique.

Answer Guide

  • What foot should step forward when throwing underhand or overhand?
    Answer: The foot opposite the throwing arm should step forward.
  • How should hands be positioned when catching a softly thrown ball?
    Answer: Hands should be in front of the body, ready to absorb the ball softly without trapping it.
  • What part of the hand is best to use when dribbling a ball?
    Answer: Fingertips are best for controlling the ball when dribbling.
  • Why is following through important in throwing?
    Answer: Following through helps direct the ball toward the target and improves accuracy.
  • What is a key difference between underhand and overhand throwing?
    Answer: Underhand throwing releases the ball at the lowest point with a pendulum arm motion; overhand throwing releases at the highest point with the arm raised above the shoulder.

Real-Life Application

Encourage students to practice throwing and catching with a family member at home using a soft ball, focusing on accuracy and catching softly without trapping the ball.

Homework or Home Connection

  • Encourage students to practice throwing and catching with a family member at home using a soft ball, focusing on accuracy and catching softly without trapping the ball.

Lesson Summary

In this lesson, students learn and practice the key elements of underhand and overhand throwing to a partner with accuracy, catching softly without trapping the ball, and hand dribbling while jogging slowly. Emphasis is placed on proper foot placement, arm motion, hand positioning, and control to develop manipulative skills essential for physical literacy and participation in games and activities.

Teacher Notes

Use the exact standards alignment and retrieved-source provenance stored with this enrichment.

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