Term: 1st Term
Week: 3
Class: Senior Secondary School 2
Age: 16 years
Duration: 40 minutes
Date:
Subject: Food and nutrition
Topic:- Practical on meat and poultry cookery
SPECIFIC OBJECTIVES: At the end of the lesson, pupils should be able to
- Prepare meat and poultry meals
INSTRUCTIONAL TECHNIQUES: Identification, explanation, questions and answers, demonstration, videos from source
INSTRUCTIONAL MATERIALS: Videos, loud speaker, textbook, pictures
INSTRUCTIONAL PROCEDURES
PERIOD 1
PRESENTATION
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TEACHER’S ACTIVITY
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STUDENT’S ACTIVITY
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STEP 1
INTRODUCTION
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The teacher reviews the previous lesson on poultry cookery
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Students pay attention
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STEP 2
EXPLANATION
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She reviews the procedures for preparing meat and poultry
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Students pay attention and participates
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STEP 3
DEMONSTRATION
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She prepares meat and poultry meals
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Students pay attention and participate
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STEP 4
NOTE TAKING
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The teacher writes a summarized note on the board
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The students copy the note in their books
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NOTE
PRACTICALS ON MEAT AND POULTRY COOKERY
HOW TO PARBOIL AND FRY MEAT
INGREDIENTS
1 Kilo of cow meat
Spices; garlic powder, thyme, cinnamon powder, black pepper
Coriander, ginger, salt and seasoning
Onions
Vegetable oil
PROCEDURES
- Wash the meat and place in a clean pot. Add seasoning, spices, sliced onions, salt and a little water
- Allow it for a while on the fire till it is tender
- Deep fry in vegetable oil and drain in a sieve
HOW TO PREPARE CHICKEN STEW
Ingredients
Roast
- 3 Red Bell Peppers Tatashe
- 4 Tomatoes Medium size
- 2 Habanero pepper Scotch bonnet – Ata rodo
- 1 medium onion
- 5 Cloves Garlic
- 1 Inch Ginger Root
Chicken
- 8 Chicken drumsticks
- 1 tsp Thyme
- 1 tsp Paprika
- 1 tsp curry powder
- Salt and pepper to taste
- ½ Cup Vegetable oil
- 2 tbsp. onion diced
Stew
- 1 medium onion diced
- 1½- 2 Cups Chicken Stock
- 1 Tsp Curry Powder
- 1 Tsp Rosemary
- 1 tsp Paprika
- 2 bay leaves
- 2 Tsp chicken bouillon powder or 2 Chicken cubes
Instructions
- Slice the tomatoes, peppers, and onions into two halves and place them in a sheet pan alongside the garlic cloves. Brush generously with oil and place in a 425F preheated oven and roast for 30 minutes or till slightly charred. Blend everything with the ginger root and set aside.
- Season the chicken with paprika, thyme, curry powder, salt, and pepper. Set aside.
- In a large skillet, heat oil over medium heat, add 2 tbsp from the diced onions, and cook till the oil becomes fragrant.
- Add the chicken legs and fry until they become well browned on both sides—about 10 minutes on each side. Remove from pan and set aside.
- Add the remaining diced onions inside the same pan where the chicken was fried. Cook till the onions become translucent. Add the blended sauce and bay leaves and cook for 5 to 10 minutes.
- Add the chicken broth, paprika, curry powder, rosemary, bouillon powder, black pepper, and salt to taste.
- Gently put the fried chicken in the sauce and leave to simmer until the chicken becomes tender about 20 minutes – a little more or less depending on how big your chicken is.
- Stir occasionally to prevent burning and adjust the thickness of stew with water or stock if necessary.
- Serve over white rice, pasta, couscous, or eat with freshly baked bread.
PRACTICAL ACTIVITY
Parboil and fry meats
Prepare chicken stew
CLASSWORK: As in evaluation
CONCLUSION: The teacher commends the students positively