Lesson Notes By Weeks and Term - Senior Secondary 1

Recreation

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TERM – 1ST TERM

WEEK NINE

Class: Senior Secondary School 1

Age: 15 years

Duration: 40 minutes of 5 periods each

Date:

Subject: PHYSICAL EDUCATION

Topic: RECREATION

SPECIFIC OBJECTIVES: At the end of the lesson, pupils should be able to

I.) Define recreation

II.) Identify the importance of recreation

INSTRUCTIONAL TECHNIQUES: Identification, explanation, questions and answers, demonstration, videos from source

INSTRUCTIONAL MATERIALS: Videos, loud speaker, textbook, pictures,

INSTRUCTIONAL PROCEDURES

PERIOD 1-2

PRESENTATION

TEACHER’S ACTIVITY

STUDENT’S

ACTIVITY

STEP 1

INTRODUCTION

The teacher explains the meaning of recreation to the students.

Students listens attentively to the teacher                                                                          

STEP 2

EXPLANATION

Teacher discusses the importance of recreation.

Students exhibit attentiveness and active engagement

STEP 3

NOTE TAKING

The teacher writes a summarized

note on the board

The students

copy the note in

their books

 

NOTE

RECREATION

Recreation refers to activities that individuals engage in during their leisure time for the purpose of enjoyment, relaxation, and physical or mental rejuvenation. Recreational activities can include various forms of physical exercise, creative pursuits, social engagement, or simply relaxing pastimes.

Importance of recreation in physical education

Recreation plays a crucial role in physical education, promoting physical, mental, and social well-being among participants. Some of the importance includes:

  1. Recreational activities help develop physical fitness by increasing strength, flexibility, endurance, and coordination. .
  2. Engaging in recreational activities can reduce stress, anxiety, and depression, while promoting relaxation, self-esteem, and a sense of accomplishment.
  3. Recreation provides opportunities for participants to develop social skills such as cooperation, communication, leadership, and teamwork through interactions with others.
  4. Incorporating recreational activities in physical education can help students establish a lifelong commitment to regular physical activity.
  5. Recreation can promote cognitive development by encouraging problem-solving, critical thinking, and decision-making skills in various game scenarios.
  6. Recreational activities can be adapted to accommodate people with varying abilities and fitness levels, promoting inclusiveness and accessibility in physical education.

EVALUATION: 1. What is recreation?

  1. Mention 5 importance of recreation

CLASSWORK: As in evaluation

CONCLUSION: The teacher commends the students positively