Lesson Notes By Weeks and Term - Senior Secondary 1

Health and personal hygiene

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TERM – 1ST TERM

WEEK FIVE

Class: Senior Secondary School 1

Age: 15 years

Duration: 40 minutes of 5 periods each

Date:

Subject: PHYSICAL EDUCATION

Topic: HEALTH AND PERSONAL HYGIENE

SPECIFIC OBJECTIVES: At the end of the lesson, pupils should be able to

I.) Define personal hygiene

II.) Identify the items used for personal hygiene

III.) State the uses of each item mentioned.

INSTRUCTIONAL TECHNIQUES: Identification, explanation, questions and answers, demonstration, videos from source

INSTRUCTIONAL MATERIALS: Videos, loud speaker, textbook, pictures,

INSTRUCTIONAL PROCEDURES

PERIOD 1-2

PRESENTATION

TEACHER’S ACTIVITY

STUDENT’S

ACTIVITY

STEP 1

INTRODUCTION

The teacher explains the meaning of personal hygiene

Students listens attentively to the teacher                                                                          

STEP 2

EXPLANATION

Teacher identify the items for personal hygiene and state their individual uses.

Students exhibit attentiveness and active engagement

STEP 3

NOTE TAKING

The teacher writes a summarized

note on the board

The students

copy the note in

their books

 

NOTE

HEALTH AND PERSONAL HYGIENE

Personal hygiene refers to the practices and habits that individuals engage in to maintain cleanliness and promote good health. Personal hygiene practices can include activities such as bathing, brushing teeth, washing hands, and caring for one's skin, hair, and nails.

Items used for personal hygiene

The following are some common items used for personal hygiene and the body parts they are used for:

  1. Soap: Used for cleaning the body, particularly the hands, face, and body.
  2. Shampoo: Used for cleaning the hair and scalp.
  3. Conditioner: Used to moisturize and detangle the hair.
  4. Toothbrush and Toothpaste: Used to clean the teeth and gums.
  5. Floss: Used to clean between the teeth and remove plaque.
  6. Deodorant: Used to reduce body odor, particularly in the underarm area.
  7. Razor or Electric Shaver: Used to remove hair from the face, legs, or other areas of the body.
  8. Lotion or Moisturizer: Used to moisturize and protect the skin.
  9. Sunscreen: Used to protect the skin from harmful UV rays.
  10. Nail Clippers and Nail File: Used to trim and shape the nails.
  11. Feminine Hygiene Products: Used by women to manage menstruation and maintain vaginal health.

EVALUATION: 1. What is personal hygiene?

  1. Mention 5 items used for personal hygiene and state their uses.

CLASSWORK: As in evaluation

CONCLUSION: The teacher commends the students positively