Lesson Notes By Weeks and Term - Primary 3

Meaning and effects of unbalanced diet + Uses and care of clothes

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TERM: 2nd Term

WEEK: 5

CLASS: Primary 3

AGE: 8 years

DURATION: 40 minutes of 2 periods each
DATE:

SUBJECT: Prevocational Studies

TOPIC:       -        Meaning and effects of unbalanced diet

-        Uses and care of clothes

SPECIFIC OBJECTIVES: At the end of the lesson, the pupils should be able to

1) Explain the meaning of unbalanced diet

2) List some effects of unbalanced diet

3) Describe the uses and care of clothes

INSTRUCTIONAL TECHNIQUES: Identification, explanation, playway method, questions and answers, demonstration.

INSTRUCTIONAL MATERIALS: Audio visual resources, pictures and chart showing unbalanced meals, pictures and charts of uses and care of clothes

INSTRUCTIONAL PROCEDURES

PERIOD 1 and 2:

PRESENTATION

TEACHER’S ACTIVITY

PUPIL’S ACTIVITY

STEP 1

INTRODUCTION

The teacher revises the previous lesson on balanced diet and prevention of skin infections

Pupils pay attention

STEP 2

EXPLANATION

She introduces the new topic by explaining the meaning of unbalanced diet

 

Unbalanced diet means a meal that has an excess or deficiency of some essential nutrients

She further explains the effects of unbalanced diet

1. one becomes overweight or obese

2. high blood pressure

3. heart diseases and stroke

4. underweight and malnourishment diseases e.g kwashiorkor, scurvy etc

5. diabetes, some cancers and even death in some cases

 

Pupils pay attention

STEP 3

DEMONSTRATION

She explains the uses of clothes

1. To cover our nakedness

2. to protect us from harsh weather

3. For beautifying the body

4. to maintain normal body temperature

5. To show our status and rank

6. to express mood or feeling

 

She further explains the care of the clothes

1. wash the clothes

2. rinse the clothes

3. dry the clothes

4. iron the clothes

5. store and hang the clothes appropriately

6. mend every torn part

Pupils pay attention

STEP 4

NOTE TAKING

The teacher writes on the board while the pupils copy the note

Pupils copy the note

 

NOTE

Unbalanced diet means a meal that has an excess or deficiency of some essential nutrients

Effects of unbalanced diet

  1. one becomes overweight or obese
  2. high blood pressure
  3. heart diseases and stroke
  4. underweight and malnourishment diseases e.g kwarshiorkor, scurvy etc
  5. diabetes, some cancers and even death in some cases

 

Uses of clothes

  1. To cover our nakedness
  2. to protect us from harsh weather
  3. For beautifying the body
  4. to maintain normal body temperature
  5. To show our status and rank
  6. to express mood or feeling

 

Care of clothes

  1. wash the clothes
  2. rinse the clothes
  3. dry the clothes
  4. iron the clothes
  5. store and hang the clothes appropriately
  6. mend every torn part

EVALUATION:    1. Explain the meaning of unbalanced diet

  1. Discuss three effects of unbalanced diet
  2. State four uses of clothes
  3. Explain three ways we can care for our clothes

CLASSWORK: As in evaluation

CONCLUSION: The teacher commends the pupils positively and marks their books



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