Home Economics - Junior Secondary 3 - Family living

Family living

TERM: 2ND TERM

WEEK: 2

CLASS: Junior Secondary School 3

AGE: 14 years

DURATION: 40 minutes each for 2 periods

DATE:

SUBJECT: Home economics

TOPIC: Family living

SPECIFIC OBJECTIVES: At the end of the lesson, the learners should be able to

  1. ) Discuss the care required by a pregnant woman
  2. ) Explain baby layette and list them

INSTRUCTIONAL TECHNIQUES: Identification, explanation, questions and answers, demonstration, story-telling, videos from source

INSTRUCTIONAL MATERIALS: Recommended Home economics textbooks for Junior Secondary School 3

INSTRUCTIONAL PROCEDURES: PERIOD 1-2:

PRESENTATION

TEACHER’S ACTIVITY

PUPIL’S ACTIVITY

STEP 1

Review

The teacher revises the previous lesson.

Learners pay attention

STEP 2

Introduction

She discusses the care required by pregnant woman

Learners pay attention and participate

STEP 3

Explanation

She explains baby layette and list the required one

Learners pay attention and participate

STEP 4

NOT TAKING

The teacher writes a short note on the board for the learners to copy

The learners copy the note from the board

NOTE

FAMILY LIVING

Pregnant women require comprehensive care to ensure the health and well-being of both the mother and the baby. This care can be divided into several aspects:

  • Medical Care: Regular prenatal visits to a healthcare provider are crucial for monitoring the health of both mother and baby. These visits typically include routine check-ups, blood tests, urine tests, ultrasound scans, and screening for conditions like gestational diabetes or high blood pressure.
  • Nutrition: Proper nutrition is essential for fetal development. A pregnant woman should consume a balanced diet rich in essential nutrients such as folic acid, iron, calcium, protein, and vitamins. Nutritional counseling might be recommended for personalized dietary needs.
  • Physical Activity: Light physical activity, such as walking or prenatal yoga, can improve circulation, reduce stress, and prepare the body for labor. However, strenuous activities should be avoided unless approved by a healthcare provider.
  • Rest and Sleep: Adequate rest and sleep are essential to manage fatigue and promote overall health. Pregnant women should aim for 7-9 hours of sleep per night.
  • Hydration: Staying hydrated is vital to prevent dehydration and complications like urinary tract infections (UTIs) or constipation.
  • Avoiding Harmful Substances: Pregnant women should avoid alcohol, tobacco, and illicit drugs. Medications should only be taken under the guidance of a healthcare provider to prevent harm to the baby.
  • Emotional and Mental Health: Pregnancy can bring emotional and psychological changes. It’s important to manage stress, seek support when needed, and practice relaxation techniques. Support from family, friends, or a counselor is also beneficial.

 

BABY LAYETTE
A baby layette refers to a collection of clothing, linens, and other essential items needed for the care of a newborn. It typically includes everything required to keep the baby comfortable and clean during the first few months of life.

Items in a baby layette typically include:

  • Clothing:
    • Onesies or bodysuits (long and short-sleeved)
    • Sleepers or pajamas
    • Hats to keep the baby warm
    • Socks or booties
    • Mittens to prevent scratching
    • Sweaters or jackets for warmth
    • Blankets for swaddling
  • Diapers:
    • Disposable or cloth diapers (depending on the preference)
    • Diaper wipes
    • Diaper rash cream
  • Bedding:
    • Crib sheets
    • Baby blankets
    • Mattress protectors
  • Bathing Items:
    • Baby towels (soft, hooded towels are common)
    • Baby shampoo and body wash
    • Soft washcloths
  • Feeding Essentials:
    • Baby bottles (if bottle-feeding)
    • Breast pads (if breastfeeding)
    • Burp cloths
    • Bottle sterilizer or bottle warmer
  • Health and Grooming Items:
    • Baby nail clippers
    • Soft brush and comb
    • Thermometer
    • Baby lotion or oil
    • First aid kit with baby-safe items
  • Other Essentials:
    • Baby carrier or sling
    • Pacifiers (if desired)
    • Diaper bag for carrying essentials when out and about

 

EVALUATION:

  1. Explain the importance of prenatal visits during pregnancy and list the tests typically performed during these visits.
  2. Discuss how proper nutrition during pregnancy can impact the health of both the mother and the baby.
  3. Identify and explain the types of clothing included in a baby layette and their uses.
  4. Describe the role of hydration and physical activity in maintaining a healthy pregnancy.
  5. Outline the essential items in a baby layette and explain the significance of each item for the newborn's care.

CLASSWORK: As in evaluation

CONCLUSION: The teacher marks their books and commends them positively