Lesson Notes By Weeks and Term - Junior Secondary School 3

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Term: 2nd Term

Week: 3

Class: Junior Secondary School 3

Age: 14 years

Duration: 40 minutes of 2 periods

Date:

Subject: Physical and Health Education

Topic:-       Combined events

SPECIFIC OBJECTIVES: At the end of the lesson, pupils should be able to

  1. Explain what combined events means
  2. Mention and explain the types of combined events
  3. Enumerate the officials in combined events

INSTRUCTIONAL TECHNIQUES: Identification, explanation, questions and answers, demonstration, videos from source

INSTRUCTIONAL MATERIALS: Videos, loud speaker, textbook, pictures

INSTRUCTIONAL PROCEDURES

PERIOD 1-2

PRESENTATION

TEACHER’S ACTIVITY

STUDENT’S ACTIVITY

STEP 1

INTRODUCTION

The teacher revises the previous lesson on physical fitness

Students pay attention

STEP 2

EXPLANATION

She explains what combined events means

She then mentions and explains the types of combined events

 

Students pay attention and participates

STEP 3

DEMONSTRATION

She then enumerates the officials in combined events

 

Students pay attention and participate

STEP 4

NOTE TAKING

The teacher writes a summarized note on the board

The students copy the note in their books

 

NOTE

COMBINED EVENTS

Combined track and field events are competitions in which athletes participate in a number of track and field events, earning points for their performance in each event, which adds to a total points score.

 There are three types of combined events

  1. Decathlon: it consists of 10 athletic events held on two consecutive days. They are events mainly for men. An athlete that compete in decathlon is called a decathlete

Below are the events for the two days

First day- 100m hurdle, high jump, shot put, long jump and 400m race

Second day -110m hurdle, discus, pole vault, javelin and 1500m race

 

  1. Heptathlon: it consists of 7 athletic events held on two consecutive days. They are mainly for women. An athlete that competes in heptathlon is called a heptathlete.

Below are the events for the two days

First day – 100m hurdles, high jump, shot put and 200m race

Second day – long jump, javelin and 800m race

 

  1. Pentathlon: it consists of 5 athletic events on just one day. They are mainly for women. An athlete that competes in pentathlon is called a pentathlete.

The events are long jump, javelin throw, 200m race, discus throw, 1500m race

 

OFFICIALS OF COMBINED EVENTS
1. The referee

  1. the umpire
  2. chief field judge
  3. time keeper
  4. starter
  5. announcer
  6. recorders
  7. marksmen

9.field judge

  1. chief track judge

EVALUATION:    1. Define combined events

  1. Mention and explain the types of combined events
  2. list the officials of combined events

CLASSWORK: As in evaluation

CONCLUSION: The teacher commends the students positively