Grade 8 ยท Physical Education Video Lesson

Lifetime wellness--application of lifetime wellness. The physically literate student identifies the value of lifetime wellness Video Lesson

Curriculum-aligned Grade 8 Physical Education lesson video for Lifetime wellness--application of lifetime wellness. The physically literate student identifies the value of lifetime wellness. Use it for classroom preview, instruction support, or home review.

About This Video

Curriculum-aligned Grade 8 Physical Education lesson video for Lifetime wellness--application of lifetime wellness. The physically literate student identifies the value of lifetime wellness. Use it for classroom preview, instruction support, or home review.

This watch page is dedicated to the video. For the complete text lesson plan, activities, standards alignment, and answer guides, use the companion lesson page: Lifetime wellness--application of lifetime wellness. The physically literate student identifies the value of lifetime wellness lesson plan.

Video Learning Notes

In this lesson, students learned the importance of lifetime wellness and how to create and implement a personal physical activity plan using technology. They explored moderate and vigorous physical activities, practiced using technology to track their efforts, and reflected on the role of enjoyment in sustaining an active lifestyle. By taking ownership of their wellness plans, students are empowered to maintain health and fitness throughout their lives.

Learning Goals

  • Create and follow a personal physical activity plan using technology to track and maintain moderate to vigorous physical activity regularly.
  • Select and participate in physical activities based on personal interests to enhance enjoyment and encourage lifelong wellness.

Curriculum Context

Grade: Grade 8

Subject: Physical Education

Curriculum: TEKS