Healthy eating and physical activity--nutrition and physical activity literacy. The student obtains, processes, and understands basic physical activity and nutrition information needed to make health-promoting decisions Video Lesson

About This Video

Curriculum-aligned Grade 7 Health Education lesson video for Healthy eating and physical activity--nutrition and physical activity literacy. The student obtains, processes, and understands basic physical activity and nutrition information needed to make health-promoting decisions. Use it for classroom preview, instruction support, or home review.

This watch page is dedicated to the video. For the complete text lesson plan, activities, standards alignment, and answer guides, use the companion lesson page: Healthy eating and physical activity--nutrition and physical activity literacy. The student obtains, processes, and understands basic physical activity and nutrition information needed to make health-promoting decisions lesson plan.

Video Learning Notes

In this lesson, students learn to set and monitor short- and long-term goals for physical activity and healthy eating, developing skills to make health-promoting decisions. They also explore how media influences buying decisions about fitness and nutrition products, gaining critical thinking skills to evaluate advertisements and resist unhealthy influences. These competencies support lifelong healthy habits aligned with TEKS standards for Grade 7 Health Education.

Learning Goals

• Develop and track progress toward short- and long-term goals for appropriate physical activity levels, improved personal fitness, and healthy food choices.
• Explain how media messages influence buying decisions related to physical fitness equipment and nutritional products.

Curriculum Context

Grade: Grade 7

Subject: Health Education

Curriculum: TEKS