Healthy eating and physical activity--nutrition and physical activity literacy. The student obtains, processes, and understands basic physical activity and nutrition information needed to make health-promoting decisions Video Lesson

About This Video

Curriculum-aligned Grade 6 Health Education lesson video for Healthy eating and physical activity--nutrition and physical activity literacy. The student obtains, processes, and understands basic physical activity and nutrition information needed to make health-promoting decisions. Use it for classroom preview, instruction support, or home review.

This watch page is dedicated to the video. For the complete text lesson plan, activities, standards alignment, and answer guides, use the companion lesson page: Healthy eating and physical activity--nutrition and physical activity literacy. The student obtains, processes, and understands basic physical activity and nutrition information needed to make health-promoting decisions lesson plan.

Video Learning Notes

In this lesson, students learned to identify healthy food choices and set realistic physical activity goals to improve their fitness. They explored how media and technology influence health decisions and practiced analyzing these messages critically. These skills empower students to make informed, health-promoting choices for themselves and their communities.

Learning Goals

• Identify and choose a variety of healthy personal foods to support good nutrition.
• Develop short-term and long-term goals to achieve appropriate levels of physical activity and improve personal fitness.
• Explain how media and technology can influence individual and community health choices related to nutrition and physical activity.

Curriculum Context

Grade: Grade 6

Subject: Health Education

Curriculum: TEKS