Grade 5 ยท Physical Education Video Lesson
Health, physical activity, and fitness--nutrition and hydration. The physically literate student recognizes the correlation between nutrition, hydration, and physical activity Video Lesson
Curriculum-aligned Grade 5 Physical Education lesson video for Health, physical activity, and fitness--nutrition and hydration. The physically literate student recognizes the correlation between nutrition, hydration, and physical activity. Use it for classroom preview, instruction support, or home review.
About This Video
Curriculum-aligned Grade 5 Physical Education lesson video for Health, physical activity, and fitness--nutrition and hydration. The physically literate student recognizes the correlation between nutrition, hydration, and physical activity. Use it for classroom preview, instruction support, or home review.
This watch page is dedicated to the video. For the complete text lesson plan, activities, standards alignment, and answer guides, use the companion lesson page: Health, physical activity, and fitness--nutrition and hydration. The physically literate student recognizes the correlation between nutrition, hydration, and physical activity lesson plan.
Video Learning Notes
In this lesson, students learned how healthy foods provide the energy and nutrients needed for physical activity and why drinking water before, during, and after exercise is essential to stay hydrated and perform well. Understanding the connection between nutrition, hydration, and physical activity helps students make smart choices to improve their health and fitness.
Learning Goals
- Identify healthy foods that enhance physical activity.
- Explain why proper hydration is important before, during, and after physical activity.
Curriculum Context
Grade: Grade 5
Subject: Physical Education
Curriculum: TEKS