Healthy eating and physical activity--nutrition and physical activity literacy. The student will obtain, process, and understand basic physical activity and nutrition information needed to make health-promoting decisions Video Lesson

About This Video

Curriculum-aligned Grade 10 Health Education lesson video for Healthy eating and physical activity--nutrition and physical activity literacy. The student will obtain, process, and understand basic physical activity and nutrition information needed to make health-promoting decisions. Use it for classroom preview, instruction support, or home review.

This watch page is dedicated to the video. For the complete text lesson plan, activities, standards alignment, and answer guides, use the companion lesson page: Healthy eating and physical activity--nutrition and physical activity literacy. The student will obtain, process, and understand basic physical activity and nutrition information needed to make health-promoting decisions lesson plan.

Video Learning Notes

In this lesson, students learn to set and analyze short- and long-term goals for physical activity and healthy eating, critically evaluate marketing techniques in health product promotion, and apply this knowledge to make informed, health-promoting decisions. They develop skills to track progress, reflect on behaviors, and resist misleading advertisements, supporting lifelong health and fitness.

Learning Goals

• Analyze progress toward short- and long-term goals for physical activity, personal fitness, and healthy food choices.
• Evaluate marketing and advertising techniques used in health product and service promotion.

Curriculum Context

Grade: Grade 10

Subject: Health Education

Curriculum: TEKS